Locally grown resources, Farmers’ Markets, Farms & CSAs and note to BCBS clients
I’m a huge fan of growing some of my own veggies and herbs when possible, because it’s so much fun to see them grow. We’ve lived in several different spots in Virginia, and my gardens have ranged from small gardens in containers to much larger spaces. Of course, the deer have sometimes used the garden as a buffet, and space can be an issue in this area, too. I’m lucky enough to have a garden bed this year, but also have a few things in Earth boxes, which are wonderful in places with more limited space. The picture above is kale and broccoli starts I planted a few weeks ago, and they’re huge already. There are also local community garden plots, and this link has listings in the DC Metro area.
If growing simply isn’t possible, or if you’re looking to supplement your garden, May is when most of the Farmers’ Markets start to open. While most of the fruits and veggies won’t be around until June or July, we got to enjoy the 1st asparagus of the season.
- City of Alexandria Farmers Markets
- Fairfax county Farmers Markets
- Arlington Farmers Markets
- Other NoVa Farmers Market links
- DC Farmers’ Markets
- DMV area Farmers’ Market links from Washington Post
- Nationwide listing of USDA Farmer’s Markets
- Nationwide listing that includes markets, farms, farm stands, CSAs etc.
Farms, CSAs, etc.
Nearby in Centreville. Some fresh fruits and veggies from the farm and nearby farms in the summer and fall, and furry animals!
Mount Vernon Farms
Local produce, with location in Alexandria
Farm in the Shenandoah Valley with pastured meats and eggs that are delivered locally or bought in bulk
South Mountain Veggies
Delivered, locally grown produce from Frederick County, MD
www.localharvest.org Community Supported Agriculture (or CSAs) allow people to buy a ‘share’ in a farm and pick up a bag of fresh fruits, vegetables and other foods weekly. Pick up points are located throughout D.C. and suburbs. Foods vary week to week and usually come with recipes.
Organic Grocery Delivery Services
Both offer boxes of local, seasonal veggies and fruit
- Relay Foods– Delivers a range of farm-fresh foods, including organic fruits and veggies and free-range meat and poultry to DC, VA and MD Here’s a code for $30 off relayfoods.com/friend/x6kym5
- Washington’s Green Grocer—http://www.washingtonsgreengrocer.com/Delivers organic fruits, veggies and herbs to DC, VA and MD
Did I miss any of your favorites? Leave me a comment!
Note to BCBS clients:
As of June 2016, I’m formally ending my contract for BCBS. While I’ll still be seeing clients, including BCBS clients, I’ll be an out-of-network provider. It’s been a difficult decision for me. In brief, after many months and many requests, BCBS claims from December and January (6 months ago) are still unpaid. I love my job; I also expect to be compensated for work without ongoing battles. Longer version here, and if you have questions, do feel free to contact me directly.
Cheryl Harris, MPH, RD is a Registered Dietitian Nutritionist and Certified Wellcoach in Fairfax & Alexandria, VA. She helps people with a range of dietary issues, including Celiac Disease, GI issues, food allergies, pregnancy, breastfeeding, vegetarian and vegan diets, preventing diseases and “whole foods” eating. Let’s get you on your way to achieving your goals and feeling great! Email or call 571-271-8742.