Cheryl is currently working via telehealth. *Due to scheduling constraints, Cheryl is currently only taking adult clients* To schedule an appointment, click here.
Q: Why am I still doing telehealth?
A: It enables me to work with people in a wider range of areas and not deal with DC area traffic. I can see you *and* have a visiting cat (cat’s presence not guaranteed during session)
I miss sitting with clients directly, but for the time being, I will be working only virtually.
Virtual Sessions
I am currently only doing telehealth appointments.
I am licensed in DC, MD and WV, and working with clients in VA, DC, MD and WV. Most CIGNA and Aetna plans have coverage as they typically would; FSA and HSA reimburses, and most other plans cover (or don’t) as they typically would. As always, check with your plan.
Sessions
Sessions are based on your needs & begin with a dietary assessment. Cheryl helps clients develop goals and create a concrete plan to achieve success based on taste, lifestyle and health needs.
Access needs:
If you would benefit from closed captions, screen reader capabilities, or there are any other accommodations that would make the session more comfortable, please let me know. The earlier I know what you need, the easier it is to make any arrangements.
For gluten-free diets, special diets for GI disorders and other conditions
- Basics of a gluten free/special diets
- Many GI diet include a gluten-free diet, a diet for GERD/low acid, diets for IBS, diet for IBD/ Crohn’s/colitis, the specific carbohydrate diet and more
- Eating for POTS, MCAS, and EDS (Ehlers danlos), hEDS/HSD and other inflammatory/pain conditions
- Other GI special diets include diets for alpha gal or an alpha gal allergy, a low nickel diet, sucrose isomaltase intolerance or a low sucrose diet, eating a low fructose diet.
- Managing while maintaining quality of life
- Dining out without gluten or other foods
- Managing multiple food allergies and intolerances
- Easy, healthy and portable foods for snacks
- Eating well to prevent long-term issues
- Resources, such as books, websites and support groups
Low FODMAP diet
Okay, your doctor handed you a list, but now what? We’ll look at
- Making it easy and fit into your busy life
- The most accurate lists and guidance
- Ideas for easy meals & recipes you can make quickly
- Brands you can find nearby
- How to read labels for FODMAPs
- Cookbooks, websites, etc.
- Reintroducing FODMAPs to identify the problematic components
- Making low FODMAP work even if you’re vegetarian, vegan, Kosher, people who want to try low FODMAP and hate to cook, low FODMAP picky eaters, people who are low FODMAP with multiple allergies, live at college, etc.
Please note: a cancellation fee is charged for all appointments canceled with less than 24 hours/1 Business day of notice.
Rates:
- There are two types of initial sessions:
- 60 minute sessions initial sessions– $175
- For more complex initial sessions– generally, for people with EDS, MCAS, POTS and/or multiple complex conditions that require a longer session and extensive record review prior to the session, initial sessions may either need to be split into two sessions or we may need to do a longer (75 or 90 min) session.
- Unsure of which makes sense? Contact me.
- Follow up sessions pricing depends on the length of session needed.
The reason for this change is to allow people with complex health needs the time and space to get questions answered–and to recognize that it takes longer to address multiple health issues than single ones.
For people with insurance coverage where plans limit time, we may have to break an initial evaluation into multiple sessions.
Insurance:
Cheryl is a provider for the following health plans:
- CIGNA PPO and some HMO plans*
- Aetna HMO, PPO, etc. This does *NOT* include Medicare plans.
- I am out of network with Aetna Better health (Medicaid)
- Medicare–coverage is limited to diabetes or renal disease per Medicare’s coverage terms. Medicare Advantage is generally the same.
- Tricare: I am certified as a “Tricare authorized” provider for DC, MD & VA. Nutrition is generally not covered except as out of network.
Expenses for Nutrition Counseling are eligible for reimbursement through a Flexible Spending Account (FSA) or a Health Savings Account (HSA). Cheryl will provide you with the necessary paperwork for submission.
Please check with your specific plan to determine coverage for nutrition services. Most plans cover only “medically necessary” services as determined by your insurance provider and some require a referral.
Q: If I don’t have Aetna or CIGNA, and/or I don’t fall within Medicare parameters or HSA/FSA, then what?
A: Some insurance companies cover nutrition counseling with out of network benefits. If your insurance plan covers nutrition services, Cheryl will provide a form to submit to your insurance as an out-of-network provider. As a Registered Dietitian (RD) plans that include nutrition services may reimburse you.
Please contact your insurance plan for more details.
What types of people does Cheryl work with?
A: Adults, with a wide range of digestive and complex pain issues. All sorts of humans are welcome, and if there is anything I can do to make this an easier experience for you, please let me know.