Baking with Chia

Ch ch ch chia! While many of us remember the commercials, few of us suspected that we’d ever eat chia, or how nutritious and tasty it can be. Some recipes use chia as the primary flour, others use it as a binder or an egg replacer. Chia seeds are generally sold two ways: whole and …

Gluten-Free Grab & Go

Happy Celiac Disease Awareness Month! I’m a huge fan of naturally gluten-free food. It’s usually healthier, usually cheaper, and IMHO, often tastier, too. That’s especially this this time of year, when we can start to get locally grown veggies and fruit. I’ve got a list of local NoVA/DC/MD Farmers’ markets here. And yet…there are so …