Nourishing Your Body for Better Health

NoVA Resources & Great links

General resources and links:
Gluten free and allergen free resources and links:

GF research centers/support groups
All about natural flavors and gluten

General resources:

  • NoVA/DC/MD Locally Grown Resources, <—Farms, CSAs, grocery delivery
  • Environmental Working Group Food Shopper’s Guide: features the 12 fruits and veggies with the most and least pesticides so you’ll know which ones to buy organic, and which conventionally-grown ones are okay when organic isn’t available.
  • Foodsubs.com: Need to make a last minute substitution, or want to learn more about your ingredients? This site has great information on a wide range of familiar, global and ethnic foods
  • Guide for cooking temperatures for oils from Spectrum Organics. Obviously, there are other good brands of oils out there, too, but it’s good general information on how to use oils.
  • Nutrition Data: lists nutrient info for many fresh, packaged and fast food products
  • Sweetener guide from Sacramento Natural Food Coop. Great information on substitutions.
  • World’s Healthiest Foods: information, questions and answers and great healthy recipes

Locally grown produce links (all naturally GF!):

  • Local Farmers’ Market information: Official USDA Farmers’ Market site Most Farmers’ Markets are open from May-November.
  • Green Grocer, an Organic Grocery Delivery Service 301-333-3697
    Delivers organic fruits, veggies and herbs to DC, VA and MD

Gluten-Free Resources:

All about Chia/Salba

Baking with Chia

Chia: A gluten free superstar

Natural Flavors

Can Natural and Artificial Flavors Contain Gluten?

Autism and GFCF resources:

Fibromyalgia and Chronic Fatigue Resources

Local stores carrying a wide selection of GF and allergen free products with GF product listings (where available)

  • Roots Market 301-774-1344/ 443-535-9321
    • Locations in Clarksburg and Olney MD
  • Yes Natural Markets. 3 Locations in DC 202-363-1559
  • Washington Green Grocer301-333-3697 Delivers organic fruits, veggies and herbs to DC, VA and MD
Email This Page Email This Page