Cancer Resources
Presidential Cancer Guidelines
Soy articles:
- Soy and breast cancer risk by hormone receptor status
- The rundown on soy and cancer from Today’s Dietitian
NIH’s Office of Dietary Supplements
Healthy Recipe Resources for Cancer and Beyond:
General “Whole Foods Cooking” resources
World’s Healthiest Foods
http://whfoods.com/ Great information on healthy foods and preparation
American Institute for Cancer Research
http://www.aicr.org You can sign up for weekly recipes
Caring for Cancer
www.caring4cancer.com
Cancer project
Cancer RD/Diana Dyer
Cancer dietitian
Cancer cookbooks:
Rebecca Katz’s
David Servan-Schreiber
Jen LaMantia, RD
Julia B. Greer
- The Anti-Cancer Cookbook
Good links for largely plant based meals:
Meatless Monday: http://www.meatlessmonday.com/
Dr. Weil http://www.drweil.com/drw/ecs/common/recipe.html
Vegan/vegetarian recipe sites
The magazine for vegan family recipes http://www.vegfamily.com/vegan-recipes/
Two vegan online cookbooks http://vitalita.com/cookbooks.html
Free downloadable books
Eating Vegan http://www.eatingvegan.com/
Fat Free Vegan blog http://www.fatfreevegan.com/
Nutrition MD http://www.nutritionmd.org/recipes
Run by a vegetarian advocacy group
Dirty Dozen list:
http://www.ewg.org/foodnews/
General recipe websites:
There are search functions on these sites for low fat, allergy free, meatless, etc.
www.recipezaar.com
http://www.relayfoods.com/ Relay foods—organic and local fruits, veggies, farm raised eggs, chicken, fish, etc. Discount code X6KYM5
http://www.washingtonsgreengrocer.com/ 301-333-3697
Delivers organic fruits, veggies and herbs to DC, VA and MD
Assorted Environmental/Health Resources:
Local Farmers’ Market information:
http://www.ams.usda.gov/farmersmarkets/ Official USDA Farmers’ Market site. Most Farmers’ Markets are open from May-October.
Farms, CSAs, etc.
www.localharvest.org listings—please double check, as many are old
Polyface Farms
Farm in the Shenandoah Valley with pastured meats and eggs that are delivered locally or bought in bulk
Mount Vernon Farms
http://www.mountvernonfarm.net/
In Sperryville, VA. Pastured beef, lamb and chicken.
Eco Friendly Foods:
At many area Farmer’s Markets
South Mountain Veggies
Delivered, locally grown produce from Frederick County, MD
http://www.southmountainveggies.com
Summary of local CSAs from the Washington Post