Classes
Coming up:
The Art of Living GF
How, why and when to go gluten free
Saturday, October 4th
11:00-12:30
- Celiac disease, gluten sensitivity and the importance of testing
- All you ever wanted to know about label reading
- Foods to avoid, cross contamination and hidden gluten
- Sorting out the facts from common myths
- Where to get support-local and online groups, websites, books
This is great for people who are familiar with the basics but still have some questions. It’s also a great opportunity to educate family and friends to support you better!
Workshops taught by Cheryl Harris, Registered Dietitian and Nutritionist. Each class is $25 per person, or bring a friend for 2 people for $40. There will be tasty goodies and prizes!
PRE-REGISTRATION REQUIRED! Groups are kept small to provide a better space for learning and questions.
Questions? Contact me or call 571-271-8742 for more info.
Previous classes have included:
- Gluten free and Healthy
- The Art of Living Gluten Free
- Baking and Cooking Gluten Free
- Gluten free for the holidays
- Eating to Reduce Inflammation
