Here’s a list of information from many major brands of turkey. This list was last updated on NOV 17th 2010. Please let me know if there are any broken links!
General turkey tips:
- Fresh, plain turkeys that are not stuffed are naturally gluten free
- All regular stuffed turkeys contain gluten, even if you don’t eat the stuffing.
- Avoid the gravy packets, or check the packets very carefully.
* Disclaimer: This information is based on websites, email and telephone correspondence and is intended for informational purposes only and not as medical advice. Harris Whole Health is not responsible for any changes in ingredient lists, and always recommends double checking all labels.*
Harris Whole Health offers individual sessions, family sessions and classes in Alexandria, VA to help people eat healthier and feel better! Whether you are dealing with Celiac Disease, food allergies, picky eaters, chronic illness, or if you just want to improve your diet, Cheryl can help you achieve your goals. For an appointment with Cheryl Harris, Registered Dietitian and Nutritionist, click here or call 571-271-8742.